Friday, September 30, 2016

[fast5] Re: New to Fast Five!



What is your window? Just curious. I found that a different window affects me differently. 

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Posted by Stuart Hurley at 8:27 AM 0 comments  

Thursday, September 29, 2016

Re: [fast5] Re: New to Fast Five!



I am trying to do a longer window and work down. Hopefully that will work.

On Sep 28, 2016 2:03 PM, "samdgood@yahoo.com [fast5]" <fast5@yahoogroups.com> wrote:
 

i use neem oil and water sprayed around the outside of the house and doors and windows to keep away spiders because I had so many until my son said the spiders eat roaches, flies and stuff you don't want around. so when I was looking at natural repellents for scorpions I saw that spiders also eat them. I guess I don't want to chase them away but still spray around windows and doors so they don't come in the house. 


I did see this:  to keep scorpions away...Plant lavender. You can plant it around the perimeter of the home, buy dried plants, or get lavender essentials oils to use when cleaning and refreshing your home. The fresh plants seem to have a better effect than oils or dried plants though. It's quite easy to grow and maintain, and smells wonderful. Citrus is also considered to be another deterrent. You could grow citrus in pots near your entrance areas and use citrus oil cleaners in bathroom and other wet zones of the house.



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Posted by: MySweetCupcake <linda4686401@yahoo.com>



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Posted by Stuart Hurley at 9:15 AM 0 comments  

Wednesday, September 28, 2016

Re: [fast5] Re: New to Fast Five!



i use neem oil and water sprayed around the outside of the house and doors and windows to keep away spiders because I had so many until my son said the spiders eat roaches, flies and stuff you don't want around. so when I was looking at natural repellents for scorpions I saw that spiders also eat them. I guess I don't want to chase them away but still spray around windows and doors so they don't come in the house. 


I did see this:  to keep scorpions away...Plant lavender. You can plant it around the perimeter of the home, buy dried plants, or get lavender essentials oils to use when cleaning and refreshing your home. The fresh plants seem to have a better effect than oils or dried plants though. It's quite easy to grow and maintain, and smells wonderful. Citrus is also considered to be another deterrent. You could grow citrus in pots near your entrance areas and use citrus oil cleaners in bathroom and other wet zones of the house.



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Posted by: samdgood@yahoo.com



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Posted by Stuart Hurley at 2:03 PM 0 comments  

Tuesday, September 27, 2016

Re: [fast5] Re: New to Fast Five!



I wonder if you can make a concoction to keep scorpions away?

Sent from my iPad

On Sep 27, 2016, at 5:41 AM, samdgood@yahoo.com [fast5] <fast5@yahoogroups.com> wrote:

 

I buy my essential oils and vitamin E oil on ebay!  I also put a few drops of lavender essential oil and a few drops of tea tree oil in my bath water when I want to relax and have a good nights sleep. the tea tree of course if for the skin and the lavender has a calming  effect as well as a great smell. I use lavender scented things (laundry soap, dryer sheets, shampoo, etc) because mosquito's hate it! rather than spray myself with poison, I make a homemade repellent with essentials oils and witch hazel (also good for the skin). I know it works since I've only had 2 bites in the past 4 years since I started using it! 



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Posted by: Linda McErlean <linda4686401@yahoo.com>



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Posted by Stuart Hurley at 6:42 PM 0 comments  

Re: [fast5] Re: New to Fast Five!



I buy my essential oils and vitamin E oil on ebay!  I also put a few drops of lavender essential oil and a few drops of tea tree oil in my bath water when I want to relax and have a good nights sleep. the tea tree of course if for the skin and the lavender has a calming  effect as well as a great smell. I use lavender scented things (laundry soap, dryer sheets, shampoo, etc) because mosquito's hate it! rather than spray myself with poison, I make a homemade repellent with essentials oils and witch hazel (also good for the skin). I know it works since I've only had 2 bites in the past 4 years since I started using it! 

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Posted by: samdgood@yahoo.com



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Posted by Stuart Hurley at 5:41 AM 0 comments  

Saturday, September 24, 2016

Re: [fast5] Re: New to Fast Five!



Wow. I like your skin lotion so much. I need to get one too. I'm 43. I need to take care of my skin too. Where can I get tea tree and liquid vitamin E?  Thank u so much for sharing. You r awesome!
Inna

Sent from my iPhone

On Sep 24, 2016, at 1:51 PM, Linda McErlean linda4686401@yahoo.com [fast5] <fast5@yahoogroups.com> wrote:

 

Wow you really are an encouragement to me! I need that. I lost 25 lbs before in six months I think. I am getting older. 61 I was reminded last night not 60. I am 1,586,487,21 seconds old and counting! Lol I would love your recipe for you face. Can you message me on Facebook? Linda McErlean

Sent from my iPad

On Sep 24, 2016, at 9:37 AM, samdgood@yahoo.com [fast5] <fast5@yahoogroups.com> wrote:

 

one of the things I hated about aging was my saggy neck. I read a lot about what happens to our skin as we age and created a lotion made up of coconut oil, vitamin E liquid and tea tree essential oil (tea tree is good for the skin). I put this on my neck and face every day before my shower and held a hot washcloth to it. as I lost weight and applied this each day, I began to see a BIG difference in my neck and face. I am very happy with the results so far.

as far as motivation, I can tell you I love this way of eating. I eat foods I really like and pretty much whatever I want. but I do only eat once a day. I am not hungry although I occasionally want to eat in the evening. I know my body. I can eat donuts and pie and pizza and burgers and bacon and eggs. I cannot eat cake! I love to cook and make a lot of stuff from scratch. I try to avoid processed foods. i eat real butter instead of margerine which is not food. recently, I made some homemade strawberry jam. omg, soooo good! simple and easy and no chemicals or preservative.

it is easier for me than a lot of people because I live alone. last oct. 5th I weighed 200 lbs. today I weigh 166 lbs. for someone to lose 34 lbs in under a year, and eat the foods I eat, I think that is great!



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Posted by: Inna Murzin <innamur@yahoo.com>



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Posted by Stuart Hurley at 8:34 PM 0 comments  

Re: [fast5] Re: New to Fast Five!



Wow you really are an encouragement to me! I need that. I lost 25 lbs before in six months I think. I am getting older. 61 I was reminded last night not 60. I am 1,586,487,21 seconds old and counting! Lol I would love your recipe for you face. Can you message me on Facebook? Linda McErlean

Sent from my iPad

On Sep 24, 2016, at 9:37 AM, samdgood@yahoo.com [fast5] <fast5@yahoogroups.com> wrote:

 

one of the things I hated about aging was my saggy neck. I read a lot about what happens to our skin as we age and created a lotion made up of coconut oil, vitamin E liquid and tea tree essential oil (tea tree is good for the skin). I put this on my neck and face every day before my shower and held a hot washcloth to it. as I lost weight and applied this each day, I began to see a BIG difference in my neck and face. I am very happy with the results so far.

as far as motivation, I can tell you I love this way of eating. I eat foods I really like and pretty much whatever I want. but I do only eat once a day. I am not hungry although I occasionally want to eat in the evening. I know my body. I can eat donuts and pie and pizza and burgers and bacon and eggs. I cannot eat cake! I love to cook and make a lot of stuff from scratch. I try to avoid processed foods. i eat real butter instead of margerine which is not food. recently, I made some homemade strawberry jam. omg, soooo good! simple and easy and no chemicals or preservative.

it is easier for me than a lot of people because I live alone. last oct. 5th I weighed 200 lbs. today I weigh 166 lbs. for someone to lose 34 lbs in under a year, and eat the foods I eat, I think that is great!



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Posted by: Linda McErlean <linda4686401@yahoo.com>



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Posted by Stuart Hurley at 1:51 PM 0 comments  

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