[fast5] Hi!

Hi Everyone,

I just finished reading all 7,735 messages in this thread. I feel like that is either a huge accomplishment or a sad commentary on the amount of time I spend not working at work :-)

I started Fast-5'ing in March, but like so many of you, I didn't know that was what I was doing! I am a happy devotee to the way of eating and am thrilled to have lost over 14 lbs!

I see no end in sight and love the ability to truly enjoy my dinner every night. I have learned a lot from the group, and look forward to learning even more!

Happy to be here,

fmb

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