Dr Bert Herring started a fast 5 group on facebook if you are interested in joining. It is a private group so your posts can only be viewed by those in the group. Dr Herring even comments on different posts from time to time. Just go to book and serach fast 5 diet and then send a request to be added to the group.
--- In fast5@yahoogroups.com, "RickS" <no3rdseat@...> wrote:
>
> I came across this article that I thought I'd share. Hasn't been too much activity up in here so here's an inspirational blurb I ran across...
>
> http://www.primalbody-primalmind.com/?p=771
>
> -Rick Stewart
>
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