[fast5] Re: Update on a 7 month F5 lifestyle

HA- you are funny- I AM a total tease. I hate it when people try to sale stuff on my group where I go to talk about my weightloss- it feels ikky. So- here is my plan- I will gladly tell you all about it if you just send me an email to creccaa@gmail.com. I will look for you-brendagray-right?

--- In fast5@yahoogroups.com, Brenda Gray <brendagray@...> wrote:
>
> Oh Ladypete, you are a tease! You must tell us what your supplementation
> is that is helping to increase your weight loss!
>
> Glad things are working for you. I have added juicing to my regime and
> it's helping me to lose. I wasn't having any success (probably I was
> eating too much in my window, or making unwise food choices, or
> both....) So what is it that is helping YOU? I started about the same
> time you did, but have no net loss to report :-(
>
>
>
>
> On 17/03/2013 5:06 a.m., ladypete12 wrote:
> >
> > I want to give an update here as it has been such a long time! I am
> > still really charged about F5 and it is making a huge difference in my
> > life on so many levels. I am still dropping weight steadily (I added
> > supplementation that is upping that number every week)- and have lost
> > a total of 28 pounds since I started F5 on Oct 8! I feel so great and
> > I am glad to support anyone who is starting out and wants to connect!
> > I am here and on Facebook-
> > I hope others who have been doing F5 for a few months will chime in.
> > My sincere thanks to Bert for sharing. Also- I am trying to remember a
> > IF person- something about Food Grid? Are you still doing this- how
> > can I find you!
> >
> > --
> > The future is uncertain, love changes everything
> >
> >
> >
> > No virus found in this message.
> > Checked by AVG - www.avg.com <http://www.avg.com>
> > Version: 2013.0.2904 / Virus Database: 2641/6162 - Release Date: 03/10/13
> >
>




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