Thanks for the welcome Sam. To hear you LOVE FF after a year on plan says such a lot.
Are you on the Facebook Group? I just joined ... scrolled right to the bottom and am going to work my way up reading all the posts since mid-November. So good.
Are you at goal yet?
welcome brenda and good luck. i am always excited when i hear others say it makes sense! i agree, i have been a fast fiver for a year now and i LOVE it!
--- In fast5@yahoogroups.com, "Brenda" wrote:
Hi everyone. I just joined this group today, and it's my first day on FF. I am loving it so far and it makes such sense; I'm feeling really hopeful.
I was on Dukan from Oct '11 to Oct '12, and lost well, but have regained 10 kg since I fell off the wagon. Still 20 kg down all told, but I'm determined not to gain any more! here's hoping. I still have a lot to lose. However I have downloaded the e-book (have almost finished reading it) and am really keen to stick with this until I reach goal!
I have read the last few months messages here, and you lot look like a great crowd of buddies! I'll write again after I've seen some results :-)
Brenda
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