Tuesday, September 13, 2016

Re: [fast5] Re: New to Fast Five!



Thanks for sharing. I have breast cancer in my family. Does coconut oil help because I used to take it everyday and juice when I was on a Fast 5 before?

Sent from my iPad

On Sep 13, 2016, at 11:01 AM, samdgood@yahoo.com [fast5] <fast5@yahoogroups.com> wrote:

 

info on statins which I found intereting. it seems a lot of women are taking them these days (most women I know do) and brest cancer rate is supposedly up. is there a connection? according to this article there may be:  Study: Cholesterol-lowering Statin Drugs More Than Double Breast Cancer Risk





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Posted by: Linda McErlean <linda4686401@yahoo.com>



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Posted by Stuart Hurley at 4:00 PM 0 comments  

Re: [fast5] Re: New to Fast Five!



info on statins which I found intereting. it seems a lot of women are taking them these days (most women I know do) and brest cancer rate is supposedly up. is there a connection? according to this article there may be:  Study: Cholesterol-lowering Statin Drugs More Than Double Breast Cancer Risk





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Posted by: samdgood@yahoo.com



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Posted by Stuart Hurley at 11:01 AM 0 comments  

Monday, September 12, 2016

Re: [fast5] Re: New to Fast Five!



It gets easier! 


From: "MySweetCupcake linda4686401@yahoo.com [fast5]" <fast5@yahoogroups.com>
To: "samdgood@yahoo.com [fast5]" <fast5@yahoogroups.com>
Sent: Monday, 12 September 2016, 3:10
Subject: Re: [fast5] Re: New to Fast Five!

 
Thank you! I made it through today!😃😃
On Sep 11, 2016 7:07 AM, "samdgood@yahoo.com [fast5]" <fast5@yahoogroups.com> wrote:
 
mysweetcupcake... I have high cholesterol also and my doctor wants me to take Lipitor but I just keep refusing. I used to take a lot of prescription meds and I gained 60 lb and lost a lot of hair! prescription meds cover up symptoms and the side effects are worse than the original problem sometimes. also, I have read a lot of articles lately saying that high cholesterol meds don't work and cause serious problems.
I'm not advocating for anyone to go off their meds just letting you know my experience.
good luck!




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Posted by: Pepper Howard <pepperhoward1@yahoo.com>



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Posted by Stuart Hurley at 1:34 AM 0 comments  

Sunday, September 11, 2016

Re: [fast5] Re: New to Fast Five!



Thank you! I made it through today!😃😃

On Sep 11, 2016 7:07 AM, "samdgood@yahoo.com [fast5]" <fast5@yahoogroups.com> wrote:
 

mysweetcupcake... I have high cholesterol also and my doctor wants me to take Lipitor but I just keep refusing. I used to take a lot of prescription meds and I gained 60 lb and lost a lot of hair! prescription meds cover up symptoms and the side effects are worse than the original problem sometimes. also, I have read a lot of articles lately saying that high cholesterol meds don't work and cause serious problems.

I'm not advocating for anyone to go off their meds just letting you know my experience.

good luck!



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Posted by: MySweetCupcake <linda4686401@yahoo.com>



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Posted by Stuart Hurley at 7:10 PM 0 comments  

Re: [fast5] Re: New to Fast Five!



mysweetcupcake... I have high cholesterol also and my doctor wants me to take Lipitor but I just keep refusing. I used to take a lot of prescription meds and I gained 60 lb and lost a lot of hair! prescription meds cover up symptoms and the side effects are worse than the original problem sometimes. also, I have read a lot of articles lately saying that high cholesterol meds don't work and cause serious problems.

I'm not advocating for anyone to go off their meds just letting you know my experience.

good luck!



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Posted by: samdgood@yahoo.com



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Posted by Stuart Hurley at 7:07 AM 0 comments  

Saturday, September 10, 2016

Re: [fast5] Re: New to Fast Five!



Hey sg
See Cupcakes response but I wanted to say FABULOUS about your missing 34 lbs!
Well done chuk!


From: "samdgood@yahoo.com [fast5]" <fast5@yahoogroups.com>
To: fast5@yahoogroups.com
Sent: Saturday, 10 September 2016, 15:29
Subject: Re: [fast5] Re: New to Fast Five!

 
hey pepper!
I am going thru the same thing... plateau. i was going up and down from 168 to 170 and back. i just kept with the program and this morning i was at 166! that's a total weight loss of 34 lb so far. even if i never lose another pound, i wouldn't want to go back to eating three meals a day. i like eating this way and i believe i will continue to lose, maybe not a pound a week but i will reach my goal. hang in there!




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Posted by: Pepper Howard <pepperhoward1@yahoo.com>



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Posted by Stuart Hurley at 8:32 AM 0 comments  

Re: [fast5] Re: New to Fast Five!



Gosh 'Cupcake'!  Can't comment on your medical issues but Fast-5 surely works so welcome back! 
Remember    10 pounds will probably be 10 weeks so you stick to your goal bcs it will happen.
Do investigate the science Dr Herring makes clear - esp on his new website - about effects of fasting on cholesterol. 
Looks like good news to me!

I agree now with samgood  ['Hey' backatcha!]   if I never lose another pound I wouldn't want to go back to eating 3 meals a day - and thanx samgood for the wee encouragement about the 'ol plateau. I just tried to remember that Bert said it's about inches (how your clothes feel) and not lbs.  AND he mentioned it sometimes means it is your body's reaction to weight loss by holding on to excess fat supplies in a self-preservation move entirely separate from your brain.

But it is a bit discouraging if you are A. kinda low when you have a peek at the scales and B. grumpy about seeing the same old read-out of your weight after a week or two of Fasting merrily away.  Still, I feel ggrrrrrreat! But am about to go on a holiday in the states so I shall be tested with those yummy meals at 
B&B's in New England.

btw  I too find eating this way unbelievably simple and, wait for it, honestly, I kinda like that I get hungry.  
Millions of really hungry people all over the world do not have the option of moaning about how hungry they are after only 19 hours while knowing food is immanent.

Best to all


From: "MySweetCupcake linda4686401@yahoo.com [fast5]" <fast5@yahoogroups.com>
To: "samdgood@yahoo.com [fast5]" <fast5@yahoogroups.com>
Sent: Saturday, 10 September 2016, 15:46
Subject: Re: [fast5] Re: New to Fast Five!

 
Well I have gained ten lbs. Blood Pressure is up and cholesterol. Doctor wanted to put me on Lipitor. I said No, I will lose weight. So I have to take this seriously and get back on Fast-5. It worked before and it will work again!😃
On Sep 10, 2016 7:29 AM, "samdgood@yahoo.com [fast5]" <fast5@yahoogroups.com> wrote:
 
hey pepper!
I am going thru the same thing... plateau. i was going up and down from 168 to 170 and back. i just kept with the program and this morning i was at 166! that's a total weight loss of 34 lb so far. even if i never lose another pound, i wouldn't want to go back to eating three meals a day. i like eating this way and i believe i will continue to lose, maybe not a pound a week but i will reach my goal. hang in there!




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Posted by: Pepper Howard <pepperhoward1@yahoo.com>



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Posted by Stuart Hurley at 8:29 AM 0 comments  

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