great recommendation Heather!! I've been taking just 1 PGX Ultra Matrix Plus,(includes an herbal blend and coconut oil) before breakfast, (at 3:00 p.m.) and I'm very happy with the improvements in my digestion and bloating. It says to build up to the recommended dose of 3-6 soft gels per meal... but I don't know... I think if I continue to have good results... I'll stick to the one soft gel, maybe 2.
Thanks again... hope others will try it also!
--- In fast5@yahoogroups.com, "beth_orsi" <emocpa@...> wrote:
>
> Thanks.. I will see if I can find Konjac at Super Supp.. tomorrow.
>
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