Hello all,
I am new to the group and have been trying fast 5 off and on but running into some struggles. Wondering what you all do when you go out of town for the weekend with a spouse or other and they want to eat all the meals and have you go with them. Do you go with and just drink water or what? Also, what do you do at work when everyone goes to lunch?
These have been my biggest struggles and cause me to fall off the plan but I am trying to start today and have no more slips. Other than these times I love the plan and have no real troubles. So, thanks for any advice and help.
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