Awesome! It's true, when I combine Fast5 with healthy foods, the weight comes off ridiculously fast. But after a while (and I think you're getting to that point) you'll just be a skinny person that feels unhealthy instead of being overweight and feeling unhealthy. So I think there are other issues to health besides weight and at this point, since you've lost so much weight already, it's a great time for you to have had this realization and act on it.
Anyway you look great. Keep up the great work, I know you'll reach your goal!
-Rick
--- In fast5@yahoogroups.com, afastinglifestyle <no_reply@...> wrote:
>
> I have to admit I was getting irritated with your messages about healthy
> eating. Why? Because I was fighting what I know I needed to do.
> Here's a link to the full story about where my intermittent fasting
> journey meets a healthy one:
> http://www.reshapingpaula.com/2011/03/place-of-surrender.html
> <http://www.reshapingpaula.com/2011/03/place-of-surrender.html>
> This group is great! I am so thankful to read your posts and be part of
> the supportive community here.
> Healthy Fasting!
> Paula
>
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