[fast5] Best time to eat

I am a type 2 diabetic and a 2pm to 7pm eating window seems to
be working well for me. This is partly because a type 2 diabetic
is less insulin resistant later in the day than early in the morning.
But here is an article discusing the fact that a non diabetic handles
carbs best in the morning. So I wonder if for some of us an early
eating window might be healthier.

http://edrv.endojournals.org/content/18/5/716.full

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