If you join on the Facebook site, is that announced to all your facebook-friends?
Sandra
On Jul 11, 2011, at 4:54 PM, Karen K wrote:
| I checked out this group on the yahoo site, and it appears there hasn't been a lot of activity. Lots of time, people move over to Facebook. I've signed up there as well. This was my first official day with the fast 5. I have been low carbing for a while. By number stats, I am diabetic. So I am just watching what I eat and trying to keep numbers down. Wanted to see what this way of eating does to my #s. My weight is not dropping which is frustrating. Karen k -------Original Message------- I just joined the group yesterday. I've been a member of Spark People for a few months and joined the Fast-5 group there. But they are very very quiet, so I thought I'd check it out here. Perhaps I should start by reading in the archives? I'm interetsed in learning all I can about the program (already read the booklet) but more about how all of you USE the program. Sandra On Jul 11, 2011, at 1:28 PM, Karen K wrote:
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