Monday, July 11, 2011

Re: [fast5] Hello



If you join on the Facebook site, is that announced to all your facebook-friends?  

Sandra



On Jul 11, 2011, at 4:54 PM, Karen K wrote:

 

I checked out this group on the yahoo site,  and it appears there hasn't been a lot of activity.  Lots of time,  people move over to Facebook.  I've signed up there as well.
This was my first official day with the fast 5.  I have been low carbing for a while.
By number stats,  I am diabetic.  So I am just watching what I eat and trying to keep numbers down.  Wanted to see what this way of eating does to my #s.  My weight is not dropping which is frustrating. 
Karen k 
 
 
 
 
-------Original Message-------
 
Date: 7/11/2011 1:58:30 PM
Subject: Re: [fast5] Hello
 
Hi back, 
I just joined the group yesterday.  I've been a member of Spark People for a few months and joined the Fast-5 group there.  But they are very very quiet, so I thought I'd check it out here.  Perhaps I should start by reading in the archives?  I'm interetsed in learning all I can about the program (already read the booklet) but more about how all of you USE the program.

Sandra






On Jul 11, 2011, at 1:28 PM, Karen K wrote:

 

Hi,
Doesn't look like a lot of activity this month.
Just wondering if anyone is out there,  and how is it going for you?
Karen k


 




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