[fast5] No tea for me

Hello group,

I fell off of Fast-5 and gained back weight, so I am going on it again. It does really work.

One problem I notice is that I cannot drink tea in the morning without food. I am caffeine sensitive and I shake if I try to have tea. And I can't take tea in the evening. So no more tea.

I need to do my eating in the evening, because dinner is so social for me, I need my social life!

The other problem I have is eating sweets. I think it's better if I lay off sweets, even on fast-5.

Of course, if anyone else here can handle caffeine in the morning, or sweets, go for it!

How are you all doing?

- Tamara





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