Friday, September 23, 2016

[fast5] Re: New to Fast Five!



hi linda, while there are many benefits listed for the use of coconut oil, I haven't seen anything referring to breast cancer. as far as cholesterol, I was reading a web site that said "Studies in both humans and rats show that coconut oil improves important risk factors like Total, LDL and HDL cholesterol, which may translate to a reduced risk of heart disease."

personally, I use coconut oil for cooking, oil pulling, and making homemade cleansers for my face and hair. oil pulling is swishing coconut oil in your mouth (do not swallow) for 5 mins ( I think ) each morning. it is supposed to be beneficial for the teeth and gums.



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Posted by: samdgood@yahoo.com



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