[fast5] Headaches when fasting and waking up hungry

I've tried fast five on and off through the years, but am never able to do it for more than a few days, if that.

Either I develop a headache while I'm fasting, or I wake up in the middle of the night ravenous.

Any one else have these issues? Have ideas for solutions?

Luckily, I'm fine with eating more often. But I like the idea of eating during a smaller window.


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