Thanks for the motivation! Would you say that you lost about 1 lb. per week for the whole time? I am just curious. I feel good overall- more energy and a much improved sense of well-being around food. I would of thought that I would feel more frantic about eating and plan meals more. It turns out that I approach my window in a fairly relaxed manner- ready to eat, but, not crazy!
Really tho- thanks for the reply- it is pretty quiet on this group!
Monday, October 15, 2012
[fast5] Re: two weeks in
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Posted by Stuart Hurley at 10:15 AM
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