[fast5] Calories during eating window

Hi all,
I am a newbie and I am from India. I am just 2 days in the diet and feeling good about it. I just wanted to know , how much calories is too much during the feeding window? I have a 2-7 PM window and I am sometimes hungry 2 hours after my window closes. Which makes me wonder I am not eating enough during the window , hence the question. Please help!

Cheers,
Vee



------------------------------------

Yahoo! Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/fast5/

<*> Your email settings:
Individual Email | Traditional

<*> To change settings online go to:
http://groups.yahoo.com/group/fast5/join
(Yahoo! ID required)

<*> To change settings via email:
fast5-digest@yahoogroups.com
fast5-fullfeatured@yahoogroups.com

<*> To unsubscribe from this group, send an email to:
fast5-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/

[get this widget]