[fast5] Re: New to FAST 5 - five days in

Linda thanks, I've already downloaded Herring's book, and I joined FB, very helpful site. Just wanted to share my experience here also.

--- In fast5@yahoogroups.com, "Linda McErlean" wrote:
>
> Sherry,
> Your doing great, way ahead of the game and you don't have much too lose.
> This group isn't very active. If you want a group that is more active go to
> Facebook and look up Fast-5 Diet and Lifestyle and another called Fast-5,
> You should read Bert Herrings E-book too.
>
> WORRYING does not take away tomorrow's TROUBLES, it takes away today's
> PEACE.
>
>
> ----- Original Message -----
> From:
> To:
> Sent: Wednesday, January 09, 2013 3:00 PM
> Subject: [fast5] New to FAST 5 - five days in
>
>
> >I recently started fast5 five days ago. Surprisingly the hunger pains
> >weren't that harsh, and today I experienced no hunger at all. I'm hoping
> >this can be a new way of living for me with positive health benefits as
> >well as weight loss. After 3 days I was down by 3.6 pounds and I had lost
> >4.75 inches! I have 20+ lbs to lose. My biggest problem is going to be
> >patience :) It took me years to gain all this weight; but I want to lose
> >it all in a matter of days :-) I'll be weighing myself weekly and I'm
> >hoping it's all down hill from here. I'll definitely be posting
> >frequently.
> >
> >
> >
> > ------------------------------------
> >
> > Yahoo! Groups Links
> >
> >
> >
>




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