Re: [fast5] New to FAST 5 - five days in

Sherry,
Your doing great, way ahead of the game and you don't have much too lose.
This group isn't very active. If you want a group that is more active go to
Facebook and look up Fast-5 Diet and Lifestyle and another called Fast-5,
You should read Bert Herrings E-book too.

WORRYING does not take away tomorrow's TROUBLES, it takes away today's
PEACE.


----- Original Message -----
From: <sherry_deal@ymail.com>
To: <fast5@yahoogroups.com>
Sent: Wednesday, January 09, 2013 3:00 PM
Subject: [fast5] New to FAST 5 - five days in


>I recently started fast5 five days ago. Surprisingly the hunger pains
>weren't that harsh, and today I experienced no hunger at all. I'm hoping
>this can be a new way of living for me with positive health benefits as
>well as weight loss. After 3 days I was down by 3.6 pounds and I had lost
>4.75 inches! I have 20+ lbs to lose. My biggest problem is going to be
>patience :) It took me years to gain all this weight; but I want to lose
>it all in a matter of days :-) I'll be weighing myself weekly and I'm
>hoping it's all down hill from here. I'll definitely be posting
>frequently.
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>



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