Why did I go away? I went on holiday and abondened my fast 5 plan which was going so well. When I returned home I just could not seem to get back on track and have now been 5 weeks eating all day - it all seems so chaotic - out of control - self sabbotage. I keep telling myself to start again tomorrow and then first thing in the morning I tell myself "tomorrow" and I eat. We are spending this weekend with friends so there is yet another excuse to start next week. I wonder why something that worked so well for me obviously scares me. I am so angry with myself.
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