On Mon, Sep 27, 2010 at 1:42 AM, Carol D <carold114@yahoo.com> wrote:
I just joined the group so I thought I'd say hello. My name is Carol. I am a wife and home-schooling mom of one.
Hi Carol
Welcome to the group. I lost loads of weight with Fast5, then because of health issues (nothing to do with the Fast5ing) I came off it. I recommitted to it yesterday and after only one day, I'm already feeling better, less nausea, sleeping better etc. I truly believe it's the best and most natural way to eat. It can be scary to start with but once you see your health and energy improving you wonder why everyone doesn't eat like this.
Keep us updated on how you get on and any questions, just fire away, there's some really knowledgeable people in this group.
cheers
Kirsteen
Welcome to the group. I lost loads of weight with Fast5, then because of health issues (nothing to do with the Fast5ing) I came off it. I recommitted to it yesterday and after only one day, I'm already feeling better, less nausea, sleeping better etc. I truly believe it's the best and most natural way to eat. It can be scary to start with but once you see your health and energy improving you wonder why everyone doesn't eat like this.
Keep us updated on how you get on and any questions, just fire away, there's some really knowledgeable people in this group.
cheers
Kirsteen
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