Hey Everyone
Today is the second day and I could use a little encouragement. Had to walk away from a conference lunch. Temptation was too great and didn't feel like explaining myself to people I just met.
Feeling a little hungrier than yesterday. I'm trying to do this cold turkey and it's a little tough. I have a feeling it will be hard to stay the course if I have to wait 3+ weeks before seeing any results (pounds or inches). I may give in and measure or weigh myself at the end of the week in the hopes that I will see some change and keep me motivated.
Any encouragement, words of wisdom or advice would be greatly appreciated.
Paul
Sent from my iPhone
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