Re: [fast5] Donating blood fasted

Eat meat and you'll still be in ketosis.

-----Original Message-----
From: RickS <no3rdseat@gmail.com>
To: fast5 <fast5@yahoogroups.com>
Sent: Wed, Sep 7, 2011 9:57 am
Subject: [fast5] Donating blood fasted

 

I hope someone can answer this really quickly... I have an appointment to donate blood in two hours. Before I got off the phone, the lady told me to make sure I eat something an hour before I donate.

I don't like to eat until late in the day, and I'm in ketosis. Under these circumstances, do I still need to eat before donating whole blood?

Thanks
Rick

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