[fast5] Back On Track

I stopped fast-5'ing for a couple of weeks and put on 3lbs.  I am very happy to report that in just 4 days of being back on track, I've released those 3lbs!  I am also feeling more relaxed and in control.  

I love this way of eating!!  I will never go back to traditional weight loss plans.

Paula

My Stats:

Intermittent Fasting for 2 years

38.2 lbs released

10 lbs to my goal weight

A Size 14 to a 4

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