[fast5] Re: My experience with zero carb

Wow, Rick! This is very impressive!

I'm glad I snuck back in to this forum to do some reading!

I want to check more in to the amount of protein...

I'm sure you, too, hear all sorts of numbers.

And it was interesting about the digestive system balancing itself out after dumping all the fiber. As Barnaby stated, I thought it was the higher fat intake that "kept us regular"...

Karen

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