I find drinking more water helps with that. Water is a lubricant and you may simply be dehydrated. A lot of people mistake needing water for being hungry. Namaste! Pamela
On Sat, Feb 12, 2011 at 1:59 PM, kllaurvick <laurvick@charter.net> wrote:
--- In fast5@yahoogroups.com, Churyl Zeviar <churyl@...> wrote:
>
>...and I am CRAZY constipated.
+++ You might want to drop the dairy and nuts to see if that makes a difference.
I follow Bee Wilder's ideas. This is what she says about constipation:
http://www.healingnaturallybybee.com/articles/dig1.php
Karen
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