--- In fast5@yahoogroups.com, Heather Twist <HeatherTwist@...> wrote:
>
> I have zero idea why this works. But ... good white rice sets differently
> and does different things in my stomach, than rice-based noodles do. Brown
> rice doesn't work at all. Yet if you believe in the concept that our brains
> at some level know what is good for us, then you have to ask yourself: WHY
> did several billion people all decide to make white rice the basis of their
> diet? Pretty much all the grains grow ok somewhere in Asia, and they have in
> fact had wheat and buckwheat, barley, rye, and millet for a long time, but
> still: rice is the staple.
> --
> Heather Twist
> http://eatingoffthefoodgrid.blogspot.com/
With all the studying you do, I'm surprised you don't know "why" the high carb white rice works. But hey, not everyone is willing to experiment, as you, growing "flying" chickenfeed. ;-)
I think I'll have to go back to a more controlled experiment of white rice and salmon, being sure that white rice is the only source of carbs. It doesn't make sense that high carbs of white rice would be good, but it hasn't at first glance logically made sense that Fats are good for us, either.
Thanks for the reports on your experiments, I'm going back to read more of your blog.
Barnaby
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