Re: [fast5] Two Good Sites on IF

Wow, thanks for sharing!   Ruby      -------Original Message-------   From: hillrunner_tx   http://theleansaloon.com/   (Scroll down to his September 13, 2010 entry on what he eats when he breaks the fast...good stuff and this guy's the walkingexample of what IF can do)   http://www.leangains.com/   Fasting myths debunked on the October 21, 2010 entry.       ------------------------------------   Yahoo! Groups Links   <*> To visit your group on the web, go to:     http://groups.yahoo.com/group/fast5/   <*> Your email settings:     Individual Email | Traditional   <*> To change settings online go to:     http://groups.yahoo.com/group/fast5/join     (Yahoo! ID required)   <*> To change settings via email:     fast5-digest@yahoogroups.com     fast5-fullfeatured@yahoogroups.com   <*> To unsubscribe from this group, send an email to:     fast5-unsubscribe@yahoogroups.com   <*> Your use of Yahoo! Groups is subject to:     http://docs.yahoo.com/info/terms/

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