[fast5] Re: Dealing with Hunger??

--- In fast5@yahoogroups.com, "foxchyck" <foxeye@...> wrote:
>
>
> There are also places in the world which survive on sparse meals of mostly animal product who don't have the diseases of civilization. :/ All depends on whose data you want to pay attention to. It's very easy to pick and choose. What we can at least say for sure is that mostly refined wheat and sugar ain't it. :)
>
> Personally, I'm currently in the "go carnivore if you can" camp. Primal if all meat becomes too intense. I just have seen how I feel when I eat mostly animal vs mostly plant. And wheat just...ugh. Doesn't matter if it's whole grains or not, still makes me feel bad. So I figure I'll just put a bit Gluten Sensitive stamp on my forehead and jump on that bandwagon, because folks don't argue with me too much when I put it that way.
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> (Regarding arterial health, truly, there's no correlation between dietary cholesterol and heart disease. My father, a Ph.D. biologist, scoured all the literature after his first heart scare, and came to the same conclusion that many people have been muttering - and which Taubes made more visible. Which is that the FUD about animal fat is just that: FUD. Inflammation is more what we should be paying attention to.)
>

I certainly agree about the over-demonization of fatty meat, that has gone to the level of Brainwashing.

Even the Veggie fan poster wanting us to eat beans talks about "Lean Meat". The more I study Taubes the more I see "The China Study" disciples as under the prominent "Fat is Bad" spell.

I thought Taubes and Eades definitely had it correct regarding keeping insulin levels low with low-carb, just like fasting lowers insulin level.

Looking at the ballooning size of Jimmy "Livin La Vida Low Carb" Moore over the past couple of years now gives me pause, however, after he initially lost 180 pounds in a year from his 410 pounds through high-fat low-carb.
http://i574.photobucket.com/albums/ss187/livinlowcarbman/27056_1379774023119_1494984208_3-1.jpg?t=1268609911

Eatin' the cheaper fatty meat, instead of grains, then fasting
Barnaby

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