[fast5] Re: Breaking through a plateau?

Why does cheese usually get such a bad rap? Cholesterol? Are all kinds of cheese are acceptable?

And why vegetables only every once in awhile? I love my veggies.

~Sandi

--- In fast5@yahoogroups.com, "barnabywalker" <barnabywalker@...> wrote:

> Eggs, meats and cheese are good for the main meal, whatever the time. Vegetables every once in a while for Variety. Eating more than a meal or two a day is a sign you are striving for too much variety.
>
> Barnaby
>

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