You may already know this, but avoiding nightshade vegetables: tomato, potato, bell peppers and eggplant, will help you.
http://www.whfoods.com/genpage.php?tname=george&dbid=62
I don't have arthritis, just have heard this for a long time.
--- In fast5@yahoogroups.com, "Beth" <beth@...> wrote:
>
> I have looked up rheumatoid arthritis in the archives and found a few references to fast-5 being helpful in reducing symptoms, but no one has actually stepped up to say that it helped them personally. So, I thought I would ask again: is there anyone here who has rheumatoid arthritis whose disease was cured or improved via fast-5? And if so, how long did it take?
>
> Just a little background--I have been doing fast-5 for a month now and it feels great. Really natural, and I am rarely hungry. I started it initially just to support my husband, who is trying to lose weight (and successful, so far!), but then I saw that it was supposed to help with autoimmune issues, and I have been hoping for some relief from my arthritis pain, but so far nothing :-(.
>
> Beth
>
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