Fast-5 Diet and Lifestyle: [fast5] Re: fast-5 while pregnant

Friday, December 17, 2010

[fast5] Re: fast-5 while pregnant

just remember if you are losing weight or not gaining the recommended amount for pregnancy, then that means you are feeding your unborn babe your stored fat, which has stored toxins.

I like your idea of an extended window...even an 8 hour window.

--- In fast5@yahoogroups.com, Laura Cody <lecody2001@...> wrote:
>
> I don't see why not. It will probably keep you from gaining extra weight. I
> read somewhere that you shouldn't gain more than 25 lbs. I gained 36 the first
> time and had about 12 extra lbs to loose so I would say that is just about
> right.
>
> And if you think about it, the body stores the nutrients it need and keeps the
> baby fed and your not eating 24 hours a day are you?
>
> laura
>
>
>
>
>
> ________________________________
> From: fast5rocks <srhs75@...>
> To: fast5@yahoogroups.com
> Sent: Thu, December 16, 2010 11:47:11 PM
> Subject: [fast5] fast-5 while pregnant
>
>
> ok. i was doing fast 5 up until i became pregnant 4 1/2 months ago. at that
> point i stopped due to horrendous nausea and vomiting that had me eating every
> 1.5 hrs................... anyways now that i am feeling much better, i really
> want to go back to my fast-5 lifestyle especially because i am feeling horrible
> eating a whole day and i really miss fast-5ing. so i was thinking of doing it
> this way (now during pregnancy):
>
> fasting from 6:00 pm till 12:00 pm = 18 hr fast- 6 hr eating window
>
> getting all my vitamins, protein and calories in these 6 hrs
>
> do you think its safe??
>
> please!! i will appreciate every bodies input and opinion!!!!
>
> Thank you so much!!
>