[fast5] Struggling

I have followed this plan fairly well in the past but am struggling big time right now. I especially struggle with the weekends. When I don't do fast 5 on Sat and Sunday, then the first part of the work week is extra challenging. I get cooped up at work and use that as an excuse to take lunch. I don't want to drive somewhere to go for a walk (can't walk in the parking lot and wouldn't want to anyway). So I end up at Subway eating.

I really think that if I could follow the plan 7 days a week, it would get easier for me as time passed and this was when I was ready to eat. But I just can't seem to stop myself from eating on the weekends.

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