You may want to try Apple Cider Vinegar with mother , you can get it in health food stores. This curbs the appetite. You will find it easier during the fast. It has no caloreis. And many, many health benefits. That you will love. My skin from skull to toes changed. impresibly. No more itching scalp, no body odors. No more mosquito bites. If you thing is not easy to drink it in the water, use no calorie drink. And also maybe brake the fast with V8+ a tablespoon of ACV with mother. It taste good . If you want to know more about it you may log into earth.clinic and read the testemonies in there.
From: Cor Caeli <tribble3rdof9@gmail.com>
To: fast5@yahoogroups.com
Sent: Thu, October 7, 2010 10:41:07 PM
Subject: Re: [fast5] herb teas?
On 10/7/2010 8:25 PM, tamaratornado wrote:
Hi TamaraI am looking for herb teas to drink during the fast, something without caffeine, and something that tastes good without sweetener... many herb teas don't taste so good without honey. I hate stevia, by the way.... Anyway, I wondered what suggestions people may have.
Have you tried the Chai tea in a bag? Also Good Earth Original, a similar flavor. Both have cinnamon, which imparts a destinct sweet taste, with no bitter aftertaste. After the one cup of java at 430 am, I try all sorts of teas, some out of the "grab jar" so I don't know what they are. After a while, ya don;t miss the sweetening at all.
Does anyone else find that their sense of smell and taste are much more acute with continued Fast 5?
lcc
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