[fast5] Re: Is Exercise Necessary?

Thank you all for your input! I've been jump roping and running since I last posted that, and am trying to keep doing at least SOMETHING every day for at least thirty minutes. I guess I'm just so relieved I found Fast Five I don't really see the need for exercise everyday, but I guess it's still good for the body. lol It gets very addictive when I'm into it, but sometimes I get so tired of it I just want a break.

 

April

__._,_.___

Your email settings: Individual Email|Traditional
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch to Fully Featured
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe

__,_._,___

[get this widget]