I don't eat fruit (except occasional dates) or seeds. I eat nuts and
olive oil. I'm thinking about cutting out cow dairy and nuts for a
while, since I am constantly constipated. I'm also thinking about having
half of my daily animal protein raw. I want to be able to go unaided!!
On Fri, 3 Dec 2010 4:40 pm, Kristina Carlton wrote:
> Do you eat fruit, nuts, seeds? Vegetable oils? If you haven't already,
> check out www.paleonu.com.
>
> *Sent from my DROID - please excuse any typos.
>
> On Dec 3, 2010 7:38 PM, "Churyl Zeviar" <churyl@tmail.com> wrote:
>>
>> On Fri, 3 Dec 2010 3:06 pm, Laura Cody wrote:
>>> So, my advice would be to check out paleo eating, and/or at least give
>>> up everything that has wheat/flour in it forever and sugar in all its
>>> forms [except fresh fruit/not canned], especially HFC for awhile.
>>> Eat
>>> your twice a day and in a few weeks try again.
>>
>> I already eat paleo. :) Today I was able to make it to 3p... maybe
>> I'll
>> just do that as many days as I can.
>
>
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