Monday, March 1, 2010

RE: [fast5]Heather - pure beef caused blood sugar spike



Heather asked:
 
>>what kind of meat?<<
 
It was beef.  and i had nothing else with it.


From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Heather Twist
Sent: Sunday, February 28, 2010 11:37 PM
To: fast5@yahoogroups.com
Subject: Re: [fast5] (Phil: muscles, protein)

What kind of meat?

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