I came to fast 5 (group) sort of “hoping for” these sorts of discussions. Didn’t know if I would find them, but I’ve been enjoying it all here.
I run a WAP based weight loss group which I started to give a place for discussion (of this sort ,etc.).
I was raised up on organ meats so I’ve always loved them and sought them out, but I love having reason to eat them as often as I desire now:)
Chantelle
On 3/14/10 9:10 AM, "Churyl Zeviar" <churyl@tmail.com> wrote:
I just love all this! When I joined the fast 5 group, I never thought
I'd have access to all this amazing discussion about nutrition.
I also am interested in following a diet that humans have been evolved
to eat. Funnily enough, this is what gave me the excuse to eat less
veggies. Which I don't like! Most of the vegetables we have around are
only because of agriculture and human tampering... and are only 10,000
years old. A million years ago, you wouldn't find the sweet, lush
lettuce or carrots, tomatoes, broccoli that we have now.
Also, a big change I've made is in adding meat, and making sure to eat
the organs and raw fat! I've read plenty of accounts which have said
that hunter gatherers from 200 years ago prized the organs (esp brain,
whic is fat) and didn't care much for muscle meat.
Going to make some heart right now!
Interesting stuff!
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