Thanks for you post de Vie and congratualtions on your success with your WOE and WOL! There is one point in your message that I'd like to hear more input on from you and others on the list, as well as Dr. Herring:
On 15 March 2010 14:53, de Vie <de_vie@post.harvard.edu> wrote:
I hope that everyone trying Fast-5 knows that the idea of the plan is ANY 5-hour
window is fine; IT DOES NOT have to be in the evening, nor does it
have to be at a fixed time every day.
I understood from what I have read so far that changing the time of our 5-hour window around wasn't recommended. I'm asking because this weekend, and later this month when I'm going on vacation, I'll be in situations where it might be easier to do that, but I was concenred that doing so might cause a setback.
Any thoughts on this? I'd appreciate hearing others' experiences with this. Thanks!
Kathy
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