RE: [fast5] Fast Fiving again! (esther.park)

Golly. I'm still new to the high fat, low carb eating lifestyle, but I have
to say eating this way has helped me break my addiction (or better recognize
it) to sugar (carbs).

I've heard say that some people can eat some sugar and be fine: but this is
not me. Once I start, get out of my way. If I were to open my eating window
with a poor choice (sugar/carbs), I'd consume nothing but that...

Now that I'm loading up on good fats, I'm not hungry and very rarely tempted
to eat outside the boundaries (sugar, carbs).

I am not losing weight, altho I am very close to 'ideal' weight.

My focus, at this time, is to control my high blood sugar.

-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
esther.park@ymail.com
Sent: Wednesday, November 11, 2009 5:27 PM
To: fast5@yahoogroups.com
Subject: [fast5] Fast Fiving again!

1) the problem lies in overindulging during my eating window...and my body
makes me pay for it with bloating the day later...there are days when I
succeed but I fear for the days to come when my hunger takes the best of me
2) Motivation! I definately need doses of motivation each day! =(
3) If anyone is interested, I would love to have a Fast Five buddy, no
matter where you may live I'm pretty sure the internet will keep us in
contact =] I will do my best to give support in return for much needed
support ^^

I apologize that I sound like I am complaining, I do not mean to sound this
way. I love Fast Five!~ I just don't like how I keep giving up! Tasting
failure again and again is so bitter. And even as I am on the fringe of
success I lose sight of it. It's awfully frustrating! =(

Thanks very much for listening!

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