Fast-5 Diet and Lifestyle: Re: [fast5] Starving completely

Monday, November 9, 2009

Re: [fast5] Starving completely

Hey Karen

I eat about 75% fat and 20% meat and 5% low GI carbs and dairy. I am
trying to fast from 6pm till 1pm but since coming back from being forced
to break my diet when abroad I seem to be hungry more frequently and so
have not yet managed to go that long.

I have been severely overweight for a very long time (25+ years) and
have a range of health problems that make it hard for me to lose weight:
hypoglycemia, hyperinsulinemia, PCOS, menopause, slow metabolism, but I
am still trying!

Helena

Karen wrote:
>
> Hey Helena
>
> I wondered how you were getting on.
>
> I'm confused, tho.
>
> You believe you were told to stop eating?
>
> What are you doing now? Are you using Fast5? Are you eating moderate or
> no/low carbs?
>
> -----Original Message-----
> From: fast5@yahoogroups.com <mailto:fast5%40yahoogroups.com>
> [mailto:fast5@yahoogroups.com <mailto:fast5%40yahoogroups.com>] On
> Behalf Of
> helena_hastingspress
> Sent: Monday, November 09, 2009 2:14 PM
> To: fast5@yahoogroups.com <mailto:fast5%40yahoogroups.com>
> Subject: [fast5] Starving completely
>
> I don't appear to have received any reply from Bert to my email of about 3
> weeks ago in which I asked him to confirm that he really was
> suggesting that
> I stop eating altogether to lose weight, and how this fitted in with his
> later contradictory advice in the same email that I should eat
> according to
> my appetite.
>
> Helena
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>