[fast5] Low-carb diets shine in new study

Over the long term, a low-carb diet works just as well as a low-fat diet at taking off the pounds — and it might be better for your heart, new research suggests.

Both diets improved cholesterol in a two-year study that included intensive group counseling. But those on the low-carbohydrate diet got a bigger boost in their so-called good cholesterol, nearly twice as much as those on low-fat...

http://www.foodsystemsinsider.com/Low-carb-diets-shine-in-new-study/2010-08-05/Article_FSI.aspx?oid=1196006&fid=AUG_2010_1ST_FRIDAY

http://tinyurl.com/288ofmr

__._,_.___

Your email settings: Individual Email|Traditional
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch to Fully Featured
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe

__,_._,___

[get this widget]