RE: [fast5] Re: BBC special on low carb

I agree with Ellen. I find animal fats much more satisfying than vegetable oils.

 

From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Lovellsjl@aol.com
Sent: Thursday, August 05, 2010 3:58 PM
To: fast5@yahoogroups.com
Subject: Re: [fast5] Re: BBC special on low carb

 

 

I can't recall which kind they used. 

 

They did a study where they fed two groups of people the same foods but one set of people had added fat added to the food and the other group the food was lowfat.  Other than the added fat, the food looked the same so both groups thought they were eating the same food.  The group that had the fat added ate MORE, not LESS than the low fat group.  They didn't expect this, but aparently the added fat made the food taste better and that overran the satiety factor that fat is known for.

 

-----Original Message-----
From: Ellen Ussery <ellen.ussery@gmail.com>
To: fast5@yahoogroups.com
Sent: Thu, Aug 5, 2010 9:43 am
Subject: Re: [fast5] Re: BBC special on low carb

 

Bet they didn't distinguish between types of fat.    Saturated fat satiates me,  others make my hungry.

Ellen

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