[fast5] Re: Conundrum!

The difference between 140 lbs and 147 lbs isn't so great to worry about. If you continue to loose weight, I would worry though, and see a doctor.

--- In fast5@yahoogroups.com, Tom Jones <tomjones8@...> wrote:
>
> Hi all
>
> I took up Fast-5 around 20 months ago, and it has been very good for me -
> maybe too good!
>
> I weighed around 13 stone (180 pounds) and my target was around 10.5 stone
> (147 pounds) - which I achieved in about 3 or 4 months. I have spent the
> last year maintaining this weight, with a bit of cheating here and there.
>
> In the last couple of weeks, however, my weight has dropped to 10 stone
> without me trying (140 pounds), and I can't seem to get it back up again, no
> matter how much I try, I keep getting full too easily!
>
> Any ideas, should I stop fast-5 for a while, or give it up completely?
>
>
> Thanks!
>
> Tom.
>

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