RE: [fast5] Re: BBC special on low carb

I switched to low carb Atkins style in 1996 then to low carb Paleo in 2003 and to ZC last year. Some days I eat "normal" amounts but most days I feel I eat a lot – ton of fat actually. I don't have any weight to lose but I am currently maintaining my size although I do hardly any work outs at all. I mow the yard once a week (takes quite a while and is tough to mow due to a slope) and I do a roughly 15 minute weight work out (one set each exercise and mostly lunges, squats, push-ups, pull-ups) etc.

 

So I would say it is working.

 

From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Lovellsjl@aol.com
Sent: Thursday, August 05, 2010 3:56 PM
To: fast5@yahoogroups.com
Subject: Re: [fast5] Re: BBC special on low carb

 

 

Did it work for you?  Or did you feel like you were eating a lot and still lost?

 

Steve

 

 

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