Hehe .. She has been vegetarian for over twenty years, and is far stronger than me!! I am sure that it isn't the animal fat that is the problem, just the generally lower levels of fat..
She isn't brainwashing me at all -- in fact she has turned me on to butter instead of margarine... and I wasn't not eating meat, just avoiding the eating of it in her presence (my idea, not hers!!)
..
Tom.
On 15 August 2010 06:59, barnabywalker <barnabywalker@gmail.com> wrote:
> Thanks for all the replies!Somewhere, is ANIMAL Fats and Proteins!
>
> I have realised that I have been on a mainly vegetarian diet for the last 3
> months (due to dating a lovely vegetarian lady!), so I probably haven't been
> getting as much fat as I have been used to. She also went on a
> Weightwatchers diet a couple of weeks back, and my chocolate consumption has
> dropped as a result (I can't eat it in front of her!).
>
> I am not feeling poorly or anything - just got a bit worried. I feel a bit
> better now - and just need to make sure that I get an adequate supply of fat
> from somewhere! :)
>
>
> Thanks again!
>
> Tom
She surely hasn't veggie brainwashed you to avoid butter, whole eggs and dairy?
And here you were ready to falsely blame Fast-5 for becoming a skinny vegetarian. You are losing MUSCLE.
When I read your conundrum, I suspected you weren't eating good food.
Try educating HER by suggesting "The Vegetarian Myth".
http://www.greenlivingtips.com/blogs/398/The-Vegetarian-Myth.html
Barnaby
> On 13 August 2010 12:05, Tom Jones <tomjones8@...> wrote:
>
> > Hi all
> >
> > I took up Fast-5 around 20 months ago, and it has been very good for me -
> > maybe too good!
> >
> > I weighed around 13 stone (180 pounds) and my target was around 10.5 stone
> > (147 pounds) - which I achieved in about 3 or 4 months. I have spent the
> > last year maintaining this weight, with a bit of cheating here and there.
> >
> > In the last couple of weeks, however, my weight has dropped to 10 stone
> > without me trying (140 pounds), and I can't seem to get it back up again, no
> > matter how much I try, I keep getting full too easily!
> >
> > Any ideas, should I stop fast-5 for a while, or give it up completely?
> >
> >
> > Thanks!
> >
> > Tom.
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