Welcome, Ruby!
I had to google "There is no spoon" out of curiosity. it's from The Matrix:
Spoon boy: Do not try and bend the spoon. That's impossible. Instead... only try to realize the truth.
Neo: What truth?
Spoon boy: There is no spoon.
Neo: There is no spoon?
Spoon boy: Then you'll see, that it is not the spoon that bends, it is only yourself.
Great... somehow I don't remeber that scene....
--- In fast5@yahoogroups.com, RubyRedSox <rubyredsox@...> wrote:
>
>
>
> Hello everyone, I'm Ruby from Washington State. I'm 53 and disabled with
> fibromyalgia and have diabetes 2. I started at 216 in April and still have
> quite a bit of weight to lose. Because of my disability, I'm mostly
> sedentary and have adopted a more paleo type eating style, low carb, high
> fat but I'm returning to my old and unconventional eating habits and eat
> mostly once a day and this plan looks like it would suit me well. I'm also
> not a stranger to fasting, though when I did it years ago, it was amazing
> how many came out of the woodwork to lecture me. I have found things haven't
> changed that much. Still so much misinformation out there.
>
> I'm open and also would very much enjoy making friends with others with
> similar challenges and interests!
>
> My hobbies are; Paint Shop Pro, IncrediMail, Netflix and general health and
> wellbeing.
> Religious standing; "There is no spoon"
>
> Thank you for letting me be a part of the group!
>
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