[fast5] Re: Losing too quickly?

Hello all,

I just joined the group precisely to ask the same question. I started 5 days ago simply with skipping my first meal, now started to push my break-fast.

If I didn't feel so much lighter and slimmer already, I would have thrown away my scale by now. Lost 5 lbs in 5 days, or actually in 4 days, since it was a morning measure. This accounts for 2.7% of my body weight.

Water loss? OK, I will buy that. Even though I've been drinking more fluids, I suppose I am peeing more too. Feeling good, lots of energy, but started to be concerned as it seemed too fast. Also a rapid loss of weight is generally not seen as a positive phenomenon. At least I know why it is so...

Cheers!

Robert

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