[fast5] Salt - Re: Newby

Where do you get your iodine? Do you include lots of shellfish and seaweed?

--- In fast5@yahoogroups.com, "tamaratornado" <tamaratornado@...> wrote:

> Me, I use a small amount of sea salt in my food at home when I feel like it. If you go without salt, or on low salt, your taste buds adjust and you taste more flavors and don't need so much salt. I notice that if I go to a restaurant, that the food tastes very salty to me and makes me thirsty.
>
> There's a variety of healthy salts: sea salt, celtic sea salt, and himilayan pink salt.
> I have a hickory smoked sea salt I love.

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