[fast5] How much less do you eat on a Fast-5 schedule than on the customary schedule?

If you compare how many calories you consume in a 24-hour period while on a Fast-5 schedule to what you would typically consume in the same period on a traditional eating schedule, what do you think the difference is?

This is the question I'm posting in my blog (http://www.fast-5.com/content/fast-5-calorie-restriction)

There's no "right" answer -- I'm just curious and would appreciate hearing your estimates (or actual numbers if you've been calorie-counting.)

Please post your replies on the blog or here as you prefer and include whether you're in a weight-loss phase or maintaining.

Thanks very much,

Bert

Bert Herring
Fast-5 Corporation

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