[fast5] Re: Saying hello from Switzerland

Hi Doris-

Your English is wonderful! Don't worry, not many folks here know about IF either. Hopefully that will change, though I like feeling as though I have uncovered a huge secret. :)

-Rick Stewart

--- In fast5@yahoogroups.com, "Doris" <doris.krucker@...> wrote:
>
> Hi folks,
>
> i am reading here for such a long time and i found so many good advices
> for this woe that i now want share my own expiriences.
> hopefully my english is good enough to understand.

> This was a brand new input.After reading the ebook i knew this is it.
> Plain and simple!

> But for some reason fasting5 or intermitting fasting is hardly known
> over here in switzerland or even europe.I my self keep it quiet private.If i talk about fasting during the day, most people think i
> have a eating disorder.

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